Newgy’s Blog

The Lower Shore Table Tennis Club, in Eden, Maryland, is a program conceived and operated by the Lower Shore Parkinson’s Support Group, Inc. – a tax-exempt public charity under IRS Code Section 501 (c) (3). The fees, membership charges and donations enable them to cover operating expenses for the purpose of providing a fun and therapeutic form of exercise, through table tennis, for members of the Parkinson’s community without cost.

The LSTTC is open to the public for a per-visit “drop in” donation. Individuals with Parkinson’s disease may play for free.

This USATT affiliated club features six ping pong tables, court barriers and a Newgy Robo-Pong 2050 table tennis robot. Open play, leagues, competitions and events are offered here.

The Lower Shore Table Tennis Club is located in the Crown Sports Center at 28410 Crown Rd, Eden, MD 21822.

For more information about the Lower Shore Table Tennis Club, visit www.lsttclub.org.

Table tennis not only provides many physical fitness benefits, it also helps keep your mind sharp. While you are getting a full-body cardio workout, you are also exercising your brain at the same time.

Table tennis activates different parts of your brain simultaneously and stimulates overall awareness. The unpredictability and fast pace of the game help to sharpen your alertness and decision making abilities. Throughout the game, you are constantly making split-second decisions by anticipating your opponent’s moves.

The sport also helps to improve hand-eye coordination, fine motor skills, balance and quick reflexes.

Many people appropriately describe table tennis as “aerobic chess” because it involves so much concentration and strategy.

Unlike most other sports, there is little to no risk of brain or head injuries in table tennis.

Playing table tennis can be an amazing stress reliever too!

So if you’re looking for a way to workout both your body and your brain at the same time, play table tennis!

Are you looking for a new and fun way to exercise and get fit in 2015? How about ping-pong! Playing ping pong is not only a fun and social game, it can also be a great workout.

If you don’t have anyone to play ping pong with, or at least not anyone that can really challenge you and get you moving, then the Robo-Pong is the perfect workout partner for you!

Playing ping pong with Robo-Pong is a great cardio workout and can really get your heart rate up. You can burn up to 500 calories or more per hour depending on the settings, intensity levels and drills you choose.

Playing ping pong with Robo-Pong provides a low-impact workout while still allowing you to reach your exercise and health goals, no matter what age or fitness level you’re at.

Exercise in general is known to help reduce stress and using the Robo-Pong is no exception. Plus, it’s fun, so you’ll want to work out with your Robo-Pong every day.

Besides the physical benefits of playing table tennis with Robo-Pong, it also has many mental benefits such as helping to improve your focus, hand-eye coordination and reflexes.

Now is a great time to start your new workout with Robo-Pong! Choose from five different models at www.newgy.com.