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Robot Training

MCAFEE'S MECHANICS
USE ROBO-PONG TO TRAIN YOUR CHOPPING GAME (Part 1)

By Richard McAfee, 1999 US Developmental Coach of the Year

 

The best description for the modern chopping style of play is "an attacker who uses an aggressive backspin game to set up his/her own attack." Normally this style of player uses two different surfaces on their rackets, usually one is an inverted rubber and one will be pips-out, either long pips or short.

The returns from such different rubbers can cause the straight topspin attacker a lot of confusion. However, it also demands a great deal of training by the chopper to learn to control the many options he/she has for each stroke. This is especially true at the higher l evels where choppers can flip their rackets at will to produce a large variety of returns and attacking strokes.

I consider the Robo-Pong 2000 an indispensable tool in training choppers. The very nature of their games makes it hard to find practice partners who can consistently drill against a good chopper.

While every chopper will use a different blend of offense and defense, here are some good basic drills that I have successfully used in training such choppers as Derek May, Pan Am Games Silver Medallist.

Warming Up Drills
For all styles of players, I recommend that you warm-up the short strokes first, before trying to hit or chop with longer and harder strokes. These are strokes that consist of using only the wrist and elbow joints. This will help you quickly get into the proper timing and allow you to establish ball control early during your warm-up. For the chopper this means starting off with pushing and blocking drills like the ones listed below:

(Editor's Note: You may wish to browse our Coaching Forum Archives for articles on how to execute a push or block.) Push against

Backspin / Inverted Side Whole Table

Set your Newgy for backspin with the oscillator on 3-4. This will sweep the whole table. Practice using only the inverted side to push, regardless if you use a backhand or forehand. This is great practice for footwork, and for flipping the racket. At the higher levels of the game, most choppers will push primarily with the inverted side.

Push against Backspin / Pips-out Side

Set your Newgy as above, but this time only push with the pips-out side. Be sure to work on keeping the ball low.

Backhand Block / Counter Against Topspin

Set your Newgy on a medium topspin with the oscillator set at 3-4. First, warm-up your counters and blocks with the inverted side. After a few minutes flip and warm-up your pips-out counters and blocks. If you use a chop block now is the perfect time to warm up this stroke as it leads naturally into the chopping strokes.

Next month, in Part 2, I'll list some basic chopping drills to use after you have warmed up your strokes using the above drills.

 

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