FOREHAND
DRIVE
As
your skills develop, you may want to learn how to attack
a backspin return instead of just pushing it back,
particularly if you like to be offensive. The stroke to
use is the forehand drive. This stroke is similar to the
forehand smash with only minor differences. When driving
backspin, contact the ball with a more open racket angle
and stroke more upward than in the smash. At contact the
racket face is almost perpendicular.
When first learning the forehand drive against backspin,
it may be difficult to get the ball to clear the net.
This is because the backspin causes the ball to rebound
downward when it grabs into your rubber surface. To
counteract this effect, it is necessary to stroke
forcefully at high speed and/or open your racket angle
even more, so you are actually striking the ball a little
below center and driving the racket up through the ball.
This will provide the necessary "lift" to get the ball to
clear the net.
This is not an easy stroke to learn, so don't get
frustrated if it is difficult to execute with any
consistency. It is OK to temporarily skip over the next
lesson if you find it difficult to execute the forehand
drive with consistency. In this case, do the remaining
lessons and come back to Lesson 19 at the end.
Lesson 19: Forehand Drive
To learn this stroke, set the spin to backspin, the
speed to 2, the frequency to 3, and turn the oscillator
off when the robot head points to the middle of your
forehand court. Practice the forehand drive first
crosscourt, then down-the-line, and then alternate
between the two directions. Next, turn on the oscillator
and practice the forehand drive with the ball moving
randomly inside your forehand court, then your whole
backhand court, and finally 3/4 of the whole table from
the middle of your backhand court to your forehand
corner. Lastly, combine your forehand drive with the
backhand push by setting the oscillator to sweep the
entire table and practice pushing on your backhand side
and driving on your forehand side. Your goal is 15
successful drives in a row at each stage.
Another good drill is to adjust the robot to shoot balls
to your backhand and practice pushing a backhand followed
by stepping out and doing a forehand drive from your
backhand court. This is a particularly useful drill
because it develops a variety of skills: a backhand
backspin defensive stroke (touch), a forehand topspin
offensive stroke (power), and footwork (quickness). Do
this drill using no oscillation, then gradually turn the
ball frequency up to 4.
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Photo
16: Forehand Drive
(Crosscourt)
Notice how
the racket starts below the level of the ball at
impact and the racket finishes high above the head.
Also note the very rapid acceleration of the racket
between images 2and 4and the almost vertical racket
angle at contact.
Image
1: End of back
swing. Racket has been taken back and down by
rotating the waist and shoulders and pulling the
forearm back. Note that the racket is below
the level of the anticipated point of contact.
Image
2:Forward
swing. Racket is beginning to rapidly accelerate
forward. This is achieved by rotating the waist and
shoulders, twisting the right leg, and pushing the
forearm forward.
Image 3: Just after ball
contact. The racket angle is almost vertical, and the
racket has accelerated forward and upward. Notice
how, just like the forehand smash, the racket is at
the level of or slightly above the level of the elbow
at time of contact.
Image
4: Follow through. Racket has
traveled upward by raising the upper arm. The waist
and shoulders continue to rotate forward.
Images 5 &
6: End of swing. Upper arm continues
to raise racket until it finishes above the head.
Shoulders and waist have rotated approximately 135,
The weight shift from the right leg to the left leg
is so strong it has pulled the right leg
forward. |
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