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Coaching Forum Article ROBO-COACH
Perhaps the greatest change in the sport over the last ten years can be seen in the ever growing strength of the backhand loop. Not long ago, this stroke was only used against backspin returns to simply open up the point. Today, it is very difficult for the topspin attacker to be successful without equally powerful forehand and backhand loops. Let's take a look at the mechanics of the backhand loop stroke against topspin. The Basic Elements Of A Good BH Loop Stroke Are:
Stroke Description: The key to a strong backhand loop against topspin is making the proper backswing for the stroke. Your backswing should place the racket on your left hip (right-handed) and NOT between the legs as you would for a loop against backspin. This will allow you to swing more forward and to be able to contact the upper part of the ball. For added power, bring your left foot backward. This will rotate your upper body backward and allow you to transfer your weight into the shot. This starting position should place your wrist down and back. At ball contact, the wrist swings up and forward. As in all strokes, you want to generate maximum acceleration while the ball is in contact with the racket. Practice Drills:
Drill 1 - Counter and Loop Drill
Drill 2 - Build-Up Power Drill
To see a good example of a power backhand loop, watch the QuickTime movie of Togo National Team Member, Kwaovi de Souza. Look for the racket backswing position and the wrist action at contact.
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